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SUMMARY:United We Lift - Hosted by Team Bird
DESCRIPTION:Location: Evolve Strength (600-8888 Country Hills Blvd NW) \nContact: Whitney Pageau \nRSVP here: https://partiful.com/e/A78MugisK1rFH1wUixZc?c=1YCEWwdJ \n  \nJoin us for a coached\, hands-on session designed to build your strength\, confidence\, and long-term lifting skills while supporting a great cause. \n  \nWhat will I get at this event? \n\nCoaching on the four foundational barbell lifts: squat\, deadlift\, bench press\, and overhead press\, plus a few bonus movements for a solid workout\nA one-month training program to continue your progress at home or in the gym\nOngoing access to the trainer for questions and support\nEntry into a draw for a one-month membership at Evolve Strength (with two Calgary locations)\n\n  \nWho this is for: \nAnyone looking to build confidence with barbells\, whether you’re new to lifting or want to refine your form.
URL:https://touralberta.ca/event/united-we-lift-hosted-by-team-bird/
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