Location: Evolve Strength (600-8888 Country Hills Blvd NW)
Contact: Whitney Pageau
RSVP here: https://partiful.com/e/A78MugisK1rFH1wUixZc?c=1YCEWwdJ
Join us for a coached, hands-on session designed to build your strength, confidence, and long-term lifting skills while supporting a great cause.
What will I get at this event?
- Coaching on the four foundational barbell lifts: squat, deadlift, bench press, and overhead press, plus a few bonus movements for a solid workout
- A one-month training program to continue your progress at home or in the gym
- Ongoing access to the trainer for questions and support
- Entry into a draw for a one-month membership at Evolve Strength (with two Calgary locations)
Who this is for:
Anyone looking to build confidence with barbells, whether you’re new to lifting or want to refine your form.